Sometimes we work too much or we accumulate a lot of stress and we need something to recharge our batteries. Most of us choose to take some vitamins from pharmacy when we feel like this. But you should know that vitamins are not always efficient for our body as they sometimes simply cannot be absorbed. Maybe you should better try the remedy presented in this post, as it acts like a booster for the whole body. This combination of ingredients is able to accelerate your metabolism and improve your memory. Reading below you will find out how to prepare it.
The key ingredient in this recipe is horseradish. This vegetable contains many vitamins and minerals, including vitamin B1, B2, B6 and C, iron, potassium, magnesium and phosphorus. Horseradish is also great to relieve fatigue and regulate the levels of beneficial bacteria in your gut, which will make your digestive system function better and will help you with weight loss.
What you need to do?
Use the following ingredients for your recipe:
- 125 gr. of horseradish
- 4 lemons
- 2 tablespoons of cinnamon powder
- 2-cm. piece of ginger
- 3 tablespoons of honey
Follow these steps to prepare your remedy:
- Combine horseradish with ginger in a blender.
- Add lemon juice and mix again.
- Add the cinnamon and honey and mix until you get a homogenous mixture.
How to use the treatment?
You should consume a tablespoon of the mixture twice a day before your meals. If you practice any exercise, also take one tablespoon before your workout. You will be amazed by the results if you follow the treatment for 3 weeks!