_ap_ufes{"success":true,"siteUrl":"www.howtomotivation.com","urls":{"Home":"https://www.howtomotivation.com","Category":"https://www.howtomotivation.com/category/articles/","Archive":"https://www.howtomotivation.com/2018/09/","Post":"https://www.howtomotivation.com/2018/09/what-is-learned-helplessness-and-why-does-it-happen/","Page":"https://www.howtomotivation.com/homemade-shower-melts-recipe/","Attachment":"https://www.howtomotivation.com/2018/09/what-is-learned-helplessness-and-why-does-it-happen/fsfd/","Nav_menu_item":"https://www.howtomotivation.com/2017/01/home/","Custom_css":"https://www.howtomotivation.com/2017/01/newspaper/"}}_ap_ufee HowToMotivation - Your daily dose of Motivation and Inspiration!
Home Blog Page 2

What Is Your Biggest Fear According To This Ink-Blot Test?

Fear is an emotion that every single one of us has experienced at many points in our lives. It’s a natural reaction to feel afraid and no matter what you call it; dread, horror, alarm, terror, panic, distress, fright, or threatened, it’ll always have a negative connotation. However, not all fears are bad and it’s actually quite healthy to feel afraid every now and then.

For most people, things like creepy crawlies or heights freak them out. According to various surveys on the topic the most common fears and phobias have to do with snakes, spiders, cockroaches, public speaking, needles, tight spaces, flying, dogs, water, germs, and death. While people can be afraid of virtually anything and everything, they can only fear on thing the absolute most.

What are you the most afraid of in this world? Put another way, what’s the one singular thing, thought, or idea that is truly capable of filling your mind, body, and soul with dread? No one likes to admit it, yet we all have to face what it is that we fear the most. While it’s natural to instinctively repress and avoid the unpleasant thoughts, we eventually need to deal with it and what better way to do just that than with some basic psychology!

This quiz uses ink-blot images to draw out and assess your deepest, darkest subconscious fears and thoughts. What you end up seeing in each picture ultimately depends on your perception of the world. In turn, part of what molds and shapes your interpretation of all the things that you see and come across in life is your unconscious mind. It’s usually inaccessible, which is why psychologists have developed tests like the one featured here to draw out and uncover the ideas and information it holds deeply hidden.

Projective tests, which include ink-blot tests, are psychological tools that use images, words, or situations to analyze how people respond to them. An individual is assessed in terms of the unconscious personality traits they exhibit towards the stimulus, in this case the image, and from their response hidden emotions are brought to light. In other words, how you view the ink-blots here will reveal what you fear the most.

With that in mind, are you ready to face your biggest fear? Take this projective ink-blot quiz now and see whether or not you agree with the end results. Enjoy!


What Flower Matches Your Personality? This Quiz Will Reveal The Answer!

Many cultures worldwide cherish flowers and their varied meanings, although a fresh bouquet is not everyone’s cup of tea. But whether you love flowers or hate them, you still might know the many meanings each blossom has to offer. For example, many associate roses with love romance, although each color can signify even more specific meanings. And the aster symbolizes patience, as well as elegance and daintiness.

But if you were a flower, which one would you be?

The question brings to mind the scene in Alice in Wonderland where the garden flowers ask Alice what sort of flower she is. Alice, of course, insists she isn’t a flower at all, but a girl. The garden’s response is anything but pleasant! But, don’t worry. If you’re no sort of flower at all, we certainly won’t accuse you of being a weed!

The quiz below, however, will tell you what sort of blossom you most strongly embody.

Perhaps you’re like the tulip, destined for fame. Or maybe you’d rather have a life outside of the spotlight, like the bashful peony. If others know you for your strength of character and honor, then you are perhaps most comparable to the gladiolus.



Just like people or any other species on Earth, there are a wealth of blossom varieties in the world. Some have pleasant scents, others have no scent at all. And, of course, some don’t smell good at all! Some are gorgeous and rare, others are wild and free.

What kind of flower are you? Take this quiz now to reveal the answer!




Pick A Dream Catcher To Reveal An Interesting Part Of Your Personality!

For centuries, Native Americans have been using dream catchers as a means of preventing nightmares and ensuring only good dreams befall the user.

Dream catchers come in all shapes, sizes and designs, each of which says something about the owner. Today, let’s harness the power of dream catchers and see what your favorite of the ones below has to say about your personality!

Dream catcher #1

If you chose this dream catcher, you are a trustworthy and genuine friend. You find it very easy to trust people blindly once you’ve gotten to know them well. In return, you expect others to trust you unconditionally as well.

Sometimes your emotions can get the better of you, especially when something disrupts your routine.

Dream catcher #2

A preference for this dream catcher signifies innocence and purity. You strongly dislike harboring hate in your life and much prefer focusing on things and people you love.

When things go wrong, you tend to isolate yourself due to your affinity for harmony and perfection.

Dream catcher #3

You are an optimistic extrovert. You find it very easy to accept people without judging them too deeply. At the same time, you fear judgement from others and spend way too much time planning your decisions with this in mind.

Dream catcher #4

You are very supportive, sensitive and compassionate and always put others first. As a result of your sensitivity, however, others’ words and actions tend to hurt you more than they probably should.

Dream catcher #5

Lastly, if you chose dream catcher #5, you are independent, stubborn and detached. Once you’ve made up your mind about something, no amount of cajoling from loved ones can change your mind.

On the good side, this helps you float above negativity and naysayers. On the negative side, you tend to intimidate others and brush off good advice that comes your way.

If You’re Good At Puzzles, You’ll Probably Ace This Quiz

Are you a master of quizzes and puzzles? Are you the go-to person in your group of friends when they need a quick solution to a tricky question or puzzle? If you’re that person, you should totally take this quiz, and if you’re as good as you say (or think) you are, you should ace it without a problem.

Even if you’re not that much of a quiz person or if you get seriously confused by puzzles, check this quiz out anyway. It’s fun and will give you at least a few minutes of entertainment if you’re bored and looking for something quick to do.

Check out the quiz below!

1. This first question is a little confusing. Try and solve this tricky question: the day after the day after tomorrow is four days before Monday. What day is it today?


If your head is still spinning, don’t worry…so was mine for a while there. The answer to the question is…Monday!


2. Can you figure out what shape goes in the empty square? Don’t give up!


If you haven’t been able to figure it out by now, give yourself a few more seconds. If you think you know what the answer to this puzzle is, take a look at the picture below!


3. Alright, if you like math this question might be the perfect one for you! How many triangles are in this image? Look closely, and make sure you double and triple check your answers. You don’t want to be wrong on this one!


There are 27 triangles in this photo: 16 one-cell triangles, 7 four-cell triangles, 3 nine-cell triangles, and 1 sixteen-cell triangle. Did you get it wrong? I sure did.


4. For this next question, try to figure out which one is the odd one out.


Give yourself ten seconds. Are you dizzy yet? If you can’t figure it out, here’s the answer.


5. Oh no, look at what happened to your mom’s post prized vase! This is not good…at all. Can you find the broken piece? Give yourself 20 seconds.


If you haven’t found it yet, you might want to just give up. We don’t have any time to waste. Check out the answer below.


6. Let’s do another “find the odd one out” puzzle. Take a look at this image and try to figure out which one is the odd one out. You have twenty seconds. Ready, set, go!


Okay, time’s up. Did you get it? If you didn’t, here’s the answer. Who knew emojis could make such a challenging question?


7. This one is a little bit trickier, so put your brain to work and try to figure out what this car’s parking spot number is.


The answer to this tricky question is 87. Hint: look at the numbers upside down and it will all make sense.


8. Alright, folks, don’t give up just yet, here’s our final question! Take a look at this image of squares on squares on squares. How many total squares are in this picture?


I got this one wrong, and I’m not ashamed to admit it. There is a total of 40 squares in the image. How many did you guess?


source:  www.providr.com 

This Quiz Will Reveal The True Color Of Your Personality!

There are People who have been studying the connection between color and the mind for many years.

Colour can affect everything from our mood and our feelings, to what we think of others around us.

The most interesting part is, Colour can also describe our true self at a basic level.

Experts have said that all personality types can be linked to one of a few key colors.

Would you like to know what your color personality type is?

Dear friends, Answer a few simple questions in the fun quiz below and the algorithm will help you not only identify your personality type but match it to its corresponding color as well.

These 7 Images Will Reveal Surprising Details About You

 I love optical illusions, who doesn’t? Below, you’ll find seven optical illusions in which a number of things can be seen if you look closely enough. However, your brain will only allow you to see one of them at a glance. Based on your answers, you’ll be able to discover surprising details about how your brain works and about your personality, too.

Image 1

optical illusions

Look at the image above – what do you see?

If you see a car, it means that freedom is something that is very important to you. Being able to travel freely on the roads, see new places and experience new things is precious to your heart, and you usually live at your own pace and do what comes naturally to you.

If you see a person with binoculars, it signifies that you are an analytical person. You tend to look at the big picture and avoid pausing on the small details, and it is easier for you to learn with your eyes rather than with your ears.

If you see the letter A, you have a unique character that many people do not have and eyes that see things that others ignore. You have a particularly developed intuition, and it helps you make decisions that are right for you.

Image 2

Look at the image above – what do you see?

If you see a crocodile, it is a sign that you are a person who tends to look at the big picture, and if there are details that don’t seem important to you, you tend to ignore them. You’re probably a very practical person who prefers not to take risks.

If you see a boat, it is a sign that you tend to pay attention to the small details. You are a person of unique character, and some would say you’re even a bit weird, but it’s only because they don’t understand you.

Image 3

Look at the image above – what do you see?

If you see an old man, it is a sign that you are a gentle, sensitive person who can tune in to other people’s feelings. You probably use the right side of the brain more than the left, which means that you’re a very creative person.

If you see a woman, it is a sign that you are a very considerate person who also tends to dwell on deep thoughts. You probably depend more on the left side of the brain, which means that your thinking relies mostly on logic.

Image 4

Look at the image above – what do you see?

If you see pillars, it is a sign that you are currently looking for comfort and security in your life. However, as long as you don’t get out of your comfort zone you won’t be able to achieve great things in life, so you should try new things. It also shows that you are a person who tends to focus more on dreams than on actions, so it is recommended that you do more to achieve them.

If you see people, it is a sign that you are a free person who lives their life by spur of the moment feelings. Your life is really exciting, and in fact is full of interesting people and experiences. You are a sensitive and courteous person, but be careful not to miss your chance to settle down when the time comes.

Image 5

Look at the image above – what do you see?

If you see a human face, it is a sign that you think about other people most of the time. You’re probably an extroverted person who likes to be around people, and it’s very easy for you to influence their energy and elevate their mood. It also means that it’s important for you to surround yourself with people who bring positive vibes with them.

If you see a candlestick or a jug, it is a sign that you tend to be an introverted person, and do not think much about people as you’re usually caught up in abstract ideas. You tend to enjoy spending more time at home than outdoors, and you love to feel independent.

Image 6

Look at the image above – what do you see?

If you see a woman, it’s a sign a lot of the time you feel the need to defend yourself. It is possible that at this moment you feel drained of energy, and this woman may also represent a sense of deep regret. If you have just experienced a difficult period in your life, it may be the reason why you immediately saw the woman.

If you see a skull, it’s a sign that you have difficulties making decisions without seeing the road in front of you. Obstacles are great challenges for you, but remember that once you pass them you will be stronger than you were before.

Image 7

Look at the image above – what do you see?

If you are a woman and you see a man’s face, it means that you are interested in finding a partner as soon as possible. If you are already in a relationship, it can be a sign that your relationship is deep, and that your partner is in your thoughts most of the time.

If you are a man and you see a man’s face, it is a sign that your personal relationship with people in your life worries you, whether it is a working relationship, or between friends or family.

If you are a woman and you see a woman’s face, it is a sign that you are comfortable with your body and have a very positive attitude towards life.

If you’re a man and you see a woman’s face, it’s a sign that you’re looking for a partner to share your life with. You may be looking too hard – you should just let things happen and love will come.

source:  www.higherperspectives.com 



7 Things Men Do Only With The Women They Love

Love transcends genders, but there are subtle differences between how men and women display their affection to each other. Public display of affection might come easier to some than others, but usually when a man does this he is serious about the person he is with.

It takes a lot of vulnerability for a man to show what he truly feels, without hiding his emotions due to any societal conventions.

Coming to what all a man does for real love, here are the 7 discernible actions which show when he is absolutely in love with his significant other:

1. He will listen to you

Men do behave like children around the people they love. When they are passionate about something or someone they love, they give it their full concentration. If they love you, everything you say will matter to them.

However, listening doesn’t necessarily mean understanding. A man who truly loves you will actually listen and understand your words and thoughts. You will see it affecting their daily activities and gestures.

2. He will fight with you

Fights don’t generally mean that there is a rift in the relationship. Every bond requires fights in order to find their true standing and love. If a man truly loves you, he will fight with you and for you. He has invested his time and heart with you, and thus makes sure he discusses and solves every rift that threatens to create trouble.

These discussions are signs of a healthy relationship, and both of you should try to find middle grounds to heal it.

 3. He will make sacrifices for your happiness

This could be one of the biggest signs that shows that a man truly puts you before everything else. This shows their love and respect for your emotions.

If he agrees to modify his plans in order to do something you prefer rather than something he prefers, he is a keeper. By doing so, he is showing his willingness to put you and your needs before his.

4. He will fight for your love

A man who is in love with you will fight to retain that love. He feels lucky to have your love and show the same. For him, losing you would be the worst pain. That is why he does everything in his power to prevent that. He will stand beside you during your best and your worst of times.

5. He will be genuinely proud of your achievements

When in love, your man will view your achievements as his own achievements. The pride he feels about you will be somewhat similar to what a mother feels towards her child.

There is no competition in love and thus he will never feel threatened by you.

6. He will find you beautiful even on your worst days

No matter if you have a bad hair day or breakouts, your man won’t care for looks if he indeed loves you. He will love you for the person that you are and not your looks. Superficiality will never be the base of his love.

To him, you will look beautiful no matter what.

7. He will care about your family and friends as much as you do

He will understand how important your family and friends are to you and will give them equal respect. He will devote his time towards listening you talk about them and will accompany you on visits if asked.

He will recognize and respect their position in your life and will contribute in whatever manner possible.

source:  dailypositiveinfo.com 

The first animal you spot will reveal a lot about your personality

Which animal did you spot first in the image? Your mind tricks you into seeing things based on your personality and what you see does reveal a lot about who you are.

#1 The Koala Bear

The Koala Bear (iStock)
The Koala Bear (iStock)

If the Koala bear is the first animal you saw then chances are you have a personality which is as adorable and cute as that of the Koala. You are someone who is sweet, kind, and funny and someone who likes getting along with people irrespective of who they are.

This also means that you like the little joys of life and find time to enjoy the small pleasures which makes your life so beautiful. It is your desire to find happiness which makes you such an amazing person and your cute nature which makes you irresistible.

#2 The Giraffe

The Giraffe (iStock)
The Giraffe (iStock)

If the giraffe was the first animal you spotted then chances are that you are someone who believes in simple living and higher thinking. You are the kind of person who dreams of reaching the stars but you keep your foot planted firmly on the ground.

Your humility and modesty are your character-defining traits and they make you who you are. Further, you are the kind of person whose thoughts go beyond the ordinary and you possess ideas which are higher than that of the rest. A true thinker.

#3 The Elephant

The Elephant (iStock)
The Elephant (iStock)

If the elephant was the first animal you spotted then you have a personality which is larger than life. You are someone who is driven by their desire to succeed and yet you do it in a way that makes you appear gentle and warm.

Your personality is a mixture of greatness and humility which is an incredible combination to have and you are the kind of person who does not like flaunting their strengths. You know you are powerful but you never impose your strength on others.

#4 The Pig

The Pig (iStock)
The Pig (iStock)

If the pig is the first animal you spotted then you are someone who is smart, cunning, and also highly adaptable. You have a sharp personality in terms of thoughts and you can switch your charm depending on your needs.

You are, therefore, the kind of person who knows what they want in their lives and also how to get them. Some may presume that you are shrewd but the fact is that your intellect surpasses most and your skills beat others at their own game.

#5 The Duck

The Duck (iStock)
The Duck (iStock)

If the duck is the first animal you spotted then you are the kind of person who appears all calm and composed on the surface but keeps their thoughts churning vigorously inside, like a duck which remains calm above water but paddles furiously inside it.

You are, therefore, someone who is secretive by nature and you rarely reveal your true inner thoughts to people. Not everyone knows who you are and what you think of but those who do, do know of the beautiful world your thoughts have created for you.

#6 The Cat

The Cat (iStock)
The Cat (iStock)

If the cat was the first animal you saw then you are the kind of person who is a warrior and a survivor. Like a cat, you can do almost anything to make sure you survive. You have a killer instinct which truly guides you as a fighter.

Further, you are someone who prefers being by themselves. You are not really too bothered about what people have to say about you and you pretty much do your own thing. Needless to say, you are someone who is delightfully talented and made to be different.

#7 The Owl

The Owl (iStock)
The Owl (iStock)

If the owl was the first animal you spotted then you are the kind of person who is wise, calm, and yet powerful. You do not act in a rash manner and you take your time to pick your battles but when you do, you are as swift and merciless as an owl.

Your wise soul, however, is what guides you and makes you who you are. Your ability to see through people and their false acts gives you an advantage over them and your intelligence remains your greatest asset ever.

#8 The Bear

The Bear (iStock)
The Bear (iStock)

If the bear is the first animal you spotted then you are the kind of person who is powerful and protective at the same time. You are gentle and warm for those you love but can rip to pieces anyone who dares threaten you or your family.

You are the kind of person who is acutely aware of their strength and yet you don’t force it on others. You prefer keeping to yourself and you like minding your own business until someone provokes you unnecessarily, which is when you unleash your inner beast.

Choose A Feather And Discover What You Truly Desire

Choose A Feather And Discover What You Truly Desire

Surprisingly enough, you can actually discover a lot about someone’s desires and personality by analyzing their decisions and choices.

Take a brief look at the image above that contains five very unique feathers. Choose your favorite feather now.

Don’t spend much time overthinking it! Just pick the first feather you are immediately drawn to. Read on below to find out what the feather you chose has to say about your deepest desires!

Feather #1 – Stability (You Desire Stability In Life)

If this is the feather of your choosing, then you are someone who is sick and tired of being sick and tired. You work long, sleepless hours for nearly no reward and the pressure of life never seems to let up.

No matter how hard you work you just don’t feel like you are in a safe place. This feather choice reflects your desire for a stable foundation to build your life on.

You’re in search of calm and tranquility. This feather reflects stable patterns of symmetry and color which attracted you towards your inner self.

Feather #2 – Colors (You Desire Color In Life)

If you picked this feather, then you are someone who is feeling emotionally restricted and suffering from the blues. Your life has always been lived in the gray zone and you feel like negativity surrounds you.

This feather choice reflects your inner desire to spice up your life. You crave a spark of creativity and spunk. The colorful and bright nature of this feather is what pulled you in.

You no longer wish to be surrounded by toxic people and situations.

Feather #3 – Simplicity (You Desire Simplicity In Life)

If you chose this feather first, then you are someone who feels trapped by the complex nature of your life. There’s just so much going on around you and you feel completely overwhelmed.

You are desperately seeking a simpler lifestyle. Your choice reveals that you have a no non-sense attitude when it comes to betrayal, lies, and manipulation.

All you seek in life is peace of mind. This simple yet elegant feather reflects that about you.

Feather #4 – Focus (You Desire Focus In Life)

If you picked feather number four, then you are someone who is easily distracted and unable to complete simple tasks. You are great at initiating projects, but following through is a challenge.

Your mind is constantly all over the place and you feel bored very easily. This feather choice reflects your scattered concentration and desire for focus.

Feather #5 – Variety (You Desire Variety In Life)

If this is the feather of your choosing, then you are someone who is currently stuck in a rut. You have been doing the same routine over and over again and you feel that you desperately need something new in your life.

Your feather choice reflects your craving for diversity in the things that you do. The shifting patters of the feather are what attracted you because the variation in colors reflects your inner desires.

Pick a pattern and we’ll reveal the way your mind works

The way you think determines the way you make your choices. Your choices, therefore, reveal a lot about your thought process. Pick a pattern and we’ll reveal the way you think.

#1 Clear and distinct

Clear and distinct
Clear and distinct

The pattern shown above is a clear depiction of a simple idea where different dimensions come together to form a simple design. It shows the different sides of the figure quite clearly and each angle is distinct from the other.

If this is the image of your choice then you have a mind which is attracted towards the simple yet distinct things in life. Your mind is adept at simplifying even the most complex patterns and is trained to find patterns which can be easily formulated. Your capacity to simplify patterns makes you incredible at solving problems and you go to the root cause before you begin solving the solutions. Your mind, therefore, is hardwired to understand first, solve second, and then conclude.

#2 Interlinked


The pattern shown above consists of a lot of lines, edges, and corners intricately interconnected to each other to form a complex pattern which is not discernible to all. It is a figure which would take time to unravel and some effort to understand.

If this is the pattern of your choice then your mind is hardwired to look for intricacies in the most complex of problems. You are the kind of person who does not go by the outer appearance but someone who delves deeper into an issue. Your mind is meant to understand the nuances of a problem before it acts and you usually come up with solutions which are well thought out and practical in nature. Your mind, therefore, is highly perceptive and geared towards a complex understanding.

#3 Bold and straight

Bold and straight
Bold and straight

The pattern above is made of few lines but they form a distinct design and each of the edges stand out boldly and promptly. There is no complexity associated with the pattern and it can be understood simply at a glance.

If this is the design you chose then your mind is drawn towards the simple but bold things in life. You are someone who is open, straightforward, and courageous by nature. Your mind does not prefer making things unnecessarily complicated and you keep everything from your thoughts to your relationships, straight and simple. You have, therefore, a mind which thrives in simplicity and is attracted towards the joys which emerge out of the simple beauties of life.

#4 Layered and complex

Layered and complex
Layered and complex

The pattern above is one of the simplest yet complicated designs possible. It follows the geometrical rules but has numerous layers of designs overlapping with each other to create a complex aura around it. It is a pattern which is beautiful but takes time to be understood as there’s too much happening with the design.

If this pattern is your choice then you have a mind which is not only complicated but also one which is multi-layered. There is no one way to define your personality and not one trait which stands out but you have a personality which is a blend of multiple aspects coming together to create beauty. Your mind inherently adds a mystery to your personality and your understanding makes you an enigma which is simply sexy.

#5 Solution oriented

Solution oriented
Solution oriented

The pattern above shows a complex figure but you can easily follow one strand to the other in a way that you can comprehend the entire picture quite clearly. There are no hidden sides to this figure and you can clearly see what one side of the figure is leading up to.

If this is the pattern of your choice then you are the kind of person who is solution oriented. You are someone who understands complex problems easily but rather than dwelling on the issue, you are interested in the solutions. Your mind is trained to look for patterns and analyze designs so that you can come up with an answer and while others are busy pointing out issues, your mind remains focused on getting the clearest solutions.

#6 Extroverted


The pattern above reflects a simple design which is creative but is not limited by a boundary. There are edges and corners which stem out of the figure and form a different pattern. It shows a pattern which is externally oriented.

If this is the pattern of your choice then you have a somewhat extroverted personality. You think from an outsider’s point of view and your actions are meant to reflect, to others, the beauty of your thoughts. You find comfort in the company of others and the external stimulus is important for your overall growth. You are, therefore, the kind of person who is exactly the same from outside and from within and there’s nothing in your heart that you like to hide.

#7 Introverted


The pattern above reflects the pyramids pointing inwards in a way that is not only subtle but perfect and well crafted. The design is simple and yet has multiple dimensions to it, each one emerging from a source which lies at the center of the design.

If this is the image you picked then you are the kind of person who is slightly on the introverted side. You live in your thoughts and you create your own world to cherish. You have a multidimensional personality but each of your virtues emerges from your soul and the perfection that your personality reflects stems out of the self-awareness which you have achieved. Your inner personality creates your outer one and it creates a thing of beauty.

#8 Creative and perfectionist

Creative and perfectionist
Creative and perfectionist

If this is the pattern of your choice then you are the kind of person who is attracted towards the finer things in life. The pattern above reflects a simplified design which is not only intricate in its composition but also pleasing to look at. It is beauty which is good for the eyes.

Your choice, therefore, reflects that you are drawn towards things which have been made with a lot of thought and has an inherent beauty which not everyone can see. You have a creative side which pulls you towards the arts and you are someone who would always appreciate creativity while forever striving towards perfection.