_ap_ufes{"success":true,"siteUrl":"www.howtomotivation.com","urls":{"Home":"https://www.howtomotivation.com","Category":"https://www.howtomotivation.com/category/articles/","Archive":"https://www.howtomotivation.com/2019/03/","Post":"https://www.howtomotivation.com/2019/03/the-first-thing-you-see-reveals-what-kind-of-person-you-are/","Page":"https://www.howtomotivation.com/homemade-shower-melts-recipe/","Attachment":"https://www.howtomotivation.com/2019/03/the-first-thing-you-see-reveals-what-kind-of-person-you-are/e4b04895e72218bf4026939b1af25515_800_420/","Nav_menu_item":"https://www.howtomotivation.com/2017/01/home/","Custom_css":"https://www.howtomotivation.com/2017/01/newspaper/"}}_ap_ufee HowToMotivation - Your daily dose of Motivation and Inspiration!
Home Blog Page 3

7 Things Men Do Only With The Women They Love

Love transcends genders, but there are subtle differences between how men and women display their affection to each other. Public display of affection might come easier to some than others, but usually when a man does this he is serious about the person he is with.

It takes a lot of vulnerability for a man to show what he truly feels, without hiding his emotions due to any societal conventions.

Coming to what all a man does for real love, here are the 7 discernible actions which show when he is absolutely in love with his significant other:

1. He will listen to you

Men do behave like children around the people they love. When they are passionate about something or someone they love, they give it their full concentration. If they love you, everything you say will matter to them.

However, listening doesn’t necessarily mean understanding. A man who truly loves you will actually listen and understand your words and thoughts. You will see it affecting their daily activities and gestures.

2. He will fight with you

Fights don’t generally mean that there is a rift in the relationship. Every bond requires fights in order to find their true standing and love. If a man truly loves you, he will fight with you and for you. He has invested his time and heart with you, and thus makes sure he discusses and solves every rift that threatens to create trouble.

These discussions are signs of a healthy relationship, and both of you should try to find middle grounds to heal it.

 3. He will make sacrifices for your happiness

This could be one of the biggest signs that shows that a man truly puts you before everything else. This shows their love and respect for your emotions.

If he agrees to modify his plans in order to do something you prefer rather than something he prefers, he is a keeper. By doing so, he is showing his willingness to put you and your needs before his.

4. He will fight for your love

A man who is in love with you will fight to retain that love. He feels lucky to have your love and show the same. For him, losing you would be the worst pain. That is why he does everything in his power to prevent that. He will stand beside you during your best and your worst of times.

5. He will be genuinely proud of your achievements

When in love, your man will view your achievements as his own achievements. The pride he feels about you will be somewhat similar to what a mother feels towards her child.

There is no competition in love and thus he will never feel threatened by you.

6. He will find you beautiful even on your worst days

No matter if you have a bad hair day or breakouts, your man won’t care for looks if he indeed loves you. He will love you for the person that you are and not your looks. Superficiality will never be the base of his love.

To him, you will look beautiful no matter what.

7. He will care about your family and friends as much as you do

He will understand how important your family and friends are to you and will give them equal respect. He will devote his time towards listening you talk about them and will accompany you on visits if asked.

He will recognize and respect their position in your life and will contribute in whatever manner possible.

source:  dailypositiveinfo.com 

The first animal you spot will reveal a lot about your personality

Which animal did you spot first in the image? Your mind tricks you into seeing things based on your personality and what you see does reveal a lot about who you are.

#1 The Koala Bear

The Koala Bear (iStock)
The Koala Bear (iStock)

If the Koala bear is the first animal you saw then chances are you have a personality which is as adorable and cute as that of the Koala. You are someone who is sweet, kind, and funny and someone who likes getting along with people irrespective of who they are.

This also means that you like the little joys of life and find time to enjoy the small pleasures which makes your life so beautiful. It is your desire to find happiness which makes you such an amazing person and your cute nature which makes you irresistible.

#2 The Giraffe

The Giraffe (iStock)
The Giraffe (iStock)

If the giraffe was the first animal you spotted then chances are that you are someone who believes in simple living and higher thinking. You are the kind of person who dreams of reaching the stars but you keep your foot planted firmly on the ground.

Your humility and modesty are your character-defining traits and they make you who you are. Further, you are the kind of person whose thoughts go beyond the ordinary and you possess ideas which are higher than that of the rest. A true thinker.

#3 The Elephant

The Elephant (iStock)
The Elephant (iStock)

If the elephant was the first animal you spotted then you have a personality which is larger than life. You are someone who is driven by their desire to succeed and yet you do it in a way that makes you appear gentle and warm.

Your personality is a mixture of greatness and humility which is an incredible combination to have and you are the kind of person who does not like flaunting their strengths. You know you are powerful but you never impose your strength on others.

#4 The Pig

The Pig (iStock)
The Pig (iStock)

If the pig is the first animal you spotted then you are someone who is smart, cunning, and also highly adaptable. You have a sharp personality in terms of thoughts and you can switch your charm depending on your needs.

You are, therefore, the kind of person who knows what they want in their lives and also how to get them. Some may presume that you are shrewd but the fact is that your intellect surpasses most and your skills beat others at their own game.

#5 The Duck

The Duck (iStock)
The Duck (iStock)

If the duck is the first animal you spotted then you are the kind of person who appears all calm and composed on the surface but keeps their thoughts churning vigorously inside, like a duck which remains calm above water but paddles furiously inside it.

You are, therefore, someone who is secretive by nature and you rarely reveal your true inner thoughts to people. Not everyone knows who you are and what you think of but those who do, do know of the beautiful world your thoughts have created for you.

#6 The Cat

The Cat (iStock)
The Cat (iStock)

If the cat was the first animal you saw then you are the kind of person who is a warrior and a survivor. Like a cat, you can do almost anything to make sure you survive. You have a killer instinct which truly guides you as a fighter.

Further, you are someone who prefers being by themselves. You are not really too bothered about what people have to say about you and you pretty much do your own thing. Needless to say, you are someone who is delightfully talented and made to be different.

#7 The Owl

The Owl (iStock)
The Owl (iStock)

If the owl was the first animal you spotted then you are the kind of person who is wise, calm, and yet powerful. You do not act in a rash manner and you take your time to pick your battles but when you do, you are as swift and merciless as an owl.

Your wise soul, however, is what guides you and makes you who you are. Your ability to see through people and their false acts gives you an advantage over them and your intelligence remains your greatest asset ever.

#8 The Bear

The Bear (iStock)
The Bear (iStock)

If the bear is the first animal you spotted then you are the kind of person who is powerful and protective at the same time. You are gentle and warm for those you love but can rip to pieces anyone who dares threaten you or your family.

You are the kind of person who is acutely aware of their strength and yet you don’t force it on others. You prefer keeping to yourself and you like minding your own business until someone provokes you unnecessarily, which is when you unleash your inner beast.

Choose A Feather And Discover What You Truly Desire

Choose A Feather And Discover What You Truly Desire

Surprisingly enough, you can actually discover a lot about someone’s desires and personality by analyzing their decisions and choices.

Take a brief look at the image above that contains five very unique feathers. Choose your favorite feather now.

Don’t spend much time overthinking it! Just pick the first feather you are immediately drawn to. Read on below to find out what the feather you chose has to say about your deepest desires!

Feather #1 – Stability (You Desire Stability In Life)

If this is the feather of your choosing, then you are someone who is sick and tired of being sick and tired. You work long, sleepless hours for nearly no reward and the pressure of life never seems to let up.

No matter how hard you work you just don’t feel like you are in a safe place. This feather choice reflects your desire for a stable foundation to build your life on.

You’re in search of calm and tranquility. This feather reflects stable patterns of symmetry and color which attracted you towards your inner self.

Feather #2 – Colors (You Desire Color In Life)

If you picked this feather, then you are someone who is feeling emotionally restricted and suffering from the blues. Your life has always been lived in the gray zone and you feel like negativity surrounds you.

This feather choice reflects your inner desire to spice up your life. You crave a spark of creativity and spunk. The colorful and bright nature of this feather is what pulled you in.

You no longer wish to be surrounded by toxic people and situations.

Feather #3 – Simplicity (You Desire Simplicity In Life)

If you chose this feather first, then you are someone who feels trapped by the complex nature of your life. There’s just so much going on around you and you feel completely overwhelmed.

You are desperately seeking a simpler lifestyle. Your choice reveals that you have a no non-sense attitude when it comes to betrayal, lies, and manipulation.

All you seek in life is peace of mind. This simple yet elegant feather reflects that about you.

Feather #4 – Focus (You Desire Focus In Life)

If you picked feather number four, then you are someone who is easily distracted and unable to complete simple tasks. You are great at initiating projects, but following through is a challenge.

Your mind is constantly all over the place and you feel bored very easily. This feather choice reflects your scattered concentration and desire for focus.

Feather #5 – Variety (You Desire Variety In Life)

If this is the feather of your choosing, then you are someone who is currently stuck in a rut. You have been doing the same routine over and over again and you feel that you desperately need something new in your life.

Your feather choice reflects your craving for diversity in the things that you do. The shifting patters of the feather are what attracted you because the variation in colors reflects your inner desires.

Pick a pattern and we’ll reveal the way your mind works

The way you think determines the way you make your choices. Your choices, therefore, reveal a lot about your thought process. Pick a pattern and we’ll reveal the way you think.

#1 Clear and distinct

Clear and distinct
Clear and distinct

The pattern shown above is a clear depiction of a simple idea where different dimensions come together to form a simple design. It shows the different sides of the figure quite clearly and each angle is distinct from the other.

If this is the image of your choice then you have a mind which is attracted towards the simple yet distinct things in life. Your mind is adept at simplifying even the most complex patterns and is trained to find patterns which can be easily formulated. Your capacity to simplify patterns makes you incredible at solving problems and you go to the root cause before you begin solving the solutions. Your mind, therefore, is hardwired to understand first, solve second, and then conclude.

#2 Interlinked

Interlinked
Interlinked

The pattern shown above consists of a lot of lines, edges, and corners intricately interconnected to each other to form a complex pattern which is not discernible to all. It is a figure which would take time to unravel and some effort to understand.

If this is the pattern of your choice then your mind is hardwired to look for intricacies in the most complex of problems. You are the kind of person who does not go by the outer appearance but someone who delves deeper into an issue. Your mind is meant to understand the nuances of a problem before it acts and you usually come up with solutions which are well thought out and practical in nature. Your mind, therefore, is highly perceptive and geared towards a complex understanding.

#3 Bold and straight

Bold and straight
Bold and straight

The pattern above is made of few lines but they form a distinct design and each of the edges stand out boldly and promptly. There is no complexity associated with the pattern and it can be understood simply at a glance.

If this is the design you chose then your mind is drawn towards the simple but bold things in life. You are someone who is open, straightforward, and courageous by nature. Your mind does not prefer making things unnecessarily complicated and you keep everything from your thoughts to your relationships, straight and simple. You have, therefore, a mind which thrives in simplicity and is attracted towards the joys which emerge out of the simple beauties of life.

#4 Layered and complex

Layered and complex
Layered and complex

The pattern above is one of the simplest yet complicated designs possible. It follows the geometrical rules but has numerous layers of designs overlapping with each other to create a complex aura around it. It is a pattern which is beautiful but takes time to be understood as there’s too much happening with the design.

If this pattern is your choice then you have a mind which is not only complicated but also one which is multi-layered. There is no one way to define your personality and not one trait which stands out but you have a personality which is a blend of multiple aspects coming together to create beauty. Your mind inherently adds a mystery to your personality and your understanding makes you an enigma which is simply sexy.

#5 Solution oriented

Solution oriented
Solution oriented

The pattern above shows a complex figure but you can easily follow one strand to the other in a way that you can comprehend the entire picture quite clearly. There are no hidden sides to this figure and you can clearly see what one side of the figure is leading up to.

If this is the pattern of your choice then you are the kind of person who is solution oriented. You are someone who understands complex problems easily but rather than dwelling on the issue, you are interested in the solutions. Your mind is trained to look for patterns and analyze designs so that you can come up with an answer and while others are busy pointing out issues, your mind remains focused on getting the clearest solutions.

#6 Extroverted

Extroverted
Extroverted

The pattern above reflects a simple design which is creative but is not limited by a boundary. There are edges and corners which stem out of the figure and form a different pattern. It shows a pattern which is externally oriented.

If this is the pattern of your choice then you have a somewhat extroverted personality. You think from an outsider’s point of view and your actions are meant to reflect, to others, the beauty of your thoughts. You find comfort in the company of others and the external stimulus is important for your overall growth. You are, therefore, the kind of person who is exactly the same from outside and from within and there’s nothing in your heart that you like to hide.

#7 Introverted

Introverted
Introverted

The pattern above reflects the pyramids pointing inwards in a way that is not only subtle but perfect and well crafted. The design is simple and yet has multiple dimensions to it, each one emerging from a source which lies at the center of the design.

If this is the image you picked then you are the kind of person who is slightly on the introverted side. You live in your thoughts and you create your own world to cherish. You have a multidimensional personality but each of your virtues emerges from your soul and the perfection that your personality reflects stems out of the self-awareness which you have achieved. Your inner personality creates your outer one and it creates a thing of beauty.

#8 Creative and perfectionist

Creative and perfectionist
Creative and perfectionist

If this is the pattern of your choice then you are the kind of person who is attracted towards the finer things in life. The pattern above reflects a simplified design which is not only intricate in its composition but also pleasing to look at. It is beauty which is good for the eyes.

Your choice, therefore, reflects that you are drawn towards things which have been made with a lot of thought and has an inherent beauty which not everyone can see. You have a creative side which pulls you towards the arts and you are someone who would always appreciate creativity while forever striving towards perfection.

This One-Minute Quiz Reveals A Secret About Your Personality

Have you ever been interested in finding out just how suggestible your personality actually is? Well, this quick and easy test might prove insightful if you’re looking to learn a little bit more about yourself!

It begins with the “scientist,” Richard Wiseman, standing in an orange room. He asks you to close your eyes and raise your hands, and then he describes a scene to you. What your body does during his story actually says a lot about your personality.

You’re either someone with a good imagination, someone who is more down-to-Earth, or you’re someone who is a little bit suspicious of everything! Who knew this could all be figured out with just a one-minute test? I tried it three times and got the same answer each time!

While this test is not full proof, and there are a plethora of other options and things to say about your unique personality, I have to admit it’s definitely worth trying at least once! Once you’re finished with it, let us know what your answer was, we just love taking cool little tests like these!

Do you think Wiseman was correct in what his test said about your unique personality?

And please SHARE this neat little test with all of your friends! Try to guess what they’d get!

What You Are Not Being Told About The Secret & Law Of Attraction

Whether you have been perusing the self-help or personal development sections of the bookstore, been around people invested in personal success, or socialize in spiritual circles, the Secret, otherwise known as the Law of Attraction, is a big topic and has been for years. Some of us know a lot about it, some a little; for some of us it works and for some it “doesn’t”; either way, this article will explore this theory and will touch on some key factors not often shared about it.

What Is It?

For simplicity’s sake, I’m going to use the abbreviation LOA throughout the article when I’m speaking about the Secret or the Law of Attraction. Simply put, the LOA is a universal law that states every person has the ability to attract things into their life with their thoughts and intentions. If someone is thinking and believing negative things all the time, they will attract negative things into their experience. If someone is thinking positive things all the time, they will attract that into their experience. In theory, someone could also use the LOA to attract situations, experiences, and material objects into their lives.

Made most popular by books like The Secret and Ask & It Is Given, the LOA has grabbed the attention of many, and for good reason. It can work very well, and even when viewed scientifically, there is some interesting stuff to back it up. When you note the fact that everything is energy and that our thoughts and consciousness do impact and create reality, as quantum physics has shown, making the leap that we can attract what we want isn’t such a stretch.

The Methods

Without going into huge detail, the methods are rather simple. One uses their thoughts and intentions to attract things they want. You can use affirmations, vision boards, words, and so on to set out what you are looking to obtain and you go from there. In more day-to-day applications, one might watch what they say and avoid speaking negatively or indulging in self-deprecating thoughts and instead replace them with more positive and affirming statements and attitudes.

The theory behind some of these affirmations and vision boards is that the more you say something or see something, the more it imposes itself into your subconscious, where it begins to create the reality.

Some claim these methods work well, and others not at all, but few explore the reasons why this might be the case. As a result, the whole idea of LOA has become something of a cliché.

Whether you have been perusing the self-help or personal development sections of the bookstore, been around people invested in personal success, or socialize in spiritual circles, the Secret, otherwise known as the Law of Attraction, is a big topic and has been for years. Some of us know a lot about it, some a little; for some of us it works and for some it “doesn’t”; either way, this article will explore this theory and will touch on some key factors not often shared about it.

What Is It?

For simplicity’s sake, I’m going to use the abbreviation LOA throughout the article when I’m speaking about the Secret or the Law of Attraction. Simply put, the LOA is a universal law that states every person has the ability to attract things into their life with their thoughts and intentions. If someone is thinking and believing negative things all the time, they will attract negative things into their experience. If someone is thinking positive things all the time, they will attract that into their experience. In theory, someone could also use the LOA to attract situations, experiences, and material objects into their lives.

Made most popular by books like The Secret and Ask & It Is Given, the LOA has grabbed the attention of many, and for good reason. It can work very well, and even when viewed scientifically, there is some interesting stuff to back it up. When you note the fact that everything is energy and that our thoughts and consciousness do impact and create reality, as quantum physics has shown, making the leap that we can attract what we want isn’t such a stretch.

The Methods

Without going into huge detail, the methods are rather simple. One uses their thoughts and intentions to attract things they want. You can use affirmations, vision boards, words, and so on to set out what you are looking to obtain and you go from there. In more day-to-day applications, one might watch what they say and avoid speaking negatively or indulging in self-deprecating thoughts and instead replace them with more positive and affirming statements and attitudes.

The theory behind some of these affirmations and vision boards is that the more you say something or see something, the more it imposes itself into your subconscious, where it begins to create the reality.

Some claim these methods work well, and others not at all, but few explore the reasons why this might be the case. As a result, the whole idea of LOA has become something of a cliché.

 

What We’re Rarely Told About the LOA

lights_of_ideasI’ve personally seen some interesting results when I have practiced the LOA.   Some of my friends would say that the LOA failed at times for me and other times it succeeded, but the way I see it is, it was successful every time. Why do I see it this way? Because I believe there are other factors involved in the LOA that we often don’t realize because we get too caught up in creating from our minds and ego desires. Simply put, we are missing the bigger picture.

Right away I can hear people asking, “How do we know which desires are ego-based and which are not?” We will get to that shortly. Drawing from personal experience, I have used the LOA and was able to attract what I wanted into my life, but there were other times it didn’t come into being. Why? Simply because there is a larger factor at play —YOU have a say in determining whether or not a specific reality might play out for you. But when we are engaged in mental and ego desires, we often don’t see the perfect reason for why we didn’t bring about what “we” wanted.

Each of us is on our own unique journey and we, in some way, have a path we are on for our own individual growth and experience. At a deeper level, often called a soul level, we are choosing aspects of our journey so we can learn what we set out to learn in each lifetime here. So how could this interact with the LOA?

In a simple example, let’s say you wanted to attract a certain experience into your life, like becoming really rich, but you, at the soul beyond the mind, had a journey set out for yourself where you would learn to detach from money and realize that money does not define who you are or your level of success in life. Then, no matter how hard you might try to attract this into your life, you would notice it not playing out simply because there is a bigger lesson you are trying to learn. You can’t use your mental creative powers to dictate your life as intensely as your own bigger picture that your true self sees.

Think about it: How many times have you had a situation happen in life that you didn’t like at the beginning, only to find out a few days, weeks, months, or years later that you grew and learned so much from it? Guess what? You attracted this experience, but in a way you might not have understood. It’s not as though you sat there and said, “Oh yay, let’s have this ‘crap’ come into my life!” Rather, at a deeper energetic level, you knew you could grow from it.

A Few Other Key Notes

When we are using the LOA, we are often very attached to a certain outcome. Again, this can often be a great time for us to inadvertently create a whole different experience simply so we can move beyond the attachments that we create at the mind level. It’s the LOA working in ways our minds often don’t want to admit.

Another key thing to realize is that when we are detached, looking to do something aligned with our path, having a strong belief in what we wish to create often makes a big difference. Too often, we try to use the LOA without fully committing to or believing in it, and therefore aren’t really tapping into our true creative ability.

The bottom line is, we are energy beings living in an energy based world. Of course the LOA will have an impact on our reality; it’s just about seeing the bigger picture, removing doubt, and operating from the clearest state of intention as possible.

source:   www.collective-evolution.com 

 

The Famous Light Bulb Brain Teaser Is Seriously Puzzling – See If You’re Bright Enough To Solve It

From time to time we like to share a really tough riddle with all of you, and this one captured our attention recently.

It managed to divide everyone in our office as we argued over how to solve it, but we promise there is an answer, and it can be solved.

See if you have the mind to un-puzzle this one, then share it with a friend to challenge them.

 

Here’s the brain teaser:

“Mr. Bright was doing some renovations on his home when he ran into an unusual problem.

Like a lot of renovation problems, it involved his home’s faulty wiring.

In Mr. Bright’s basement, there was a set of light switches.

A note from the home’s former owner explains that the three light switches are connected to three different light bulbs in the house’s attic.

Mr. Bright can’t see which light bulb turns on in the attic when he flips a switch in the basement.

While each switch is connected to just one light bulb, all three light bulbs and switches look exactly the same.

Because Mr. Bright is getting older, he doesn’t want to walk back up and down his stairs. He will flip as many switches as he needs to, then walk upstairs just once to identify how the switches and light bulbs are connected.

To be clear, there’s no way to turn the lights on or off once Mr. Bright walks out of the basement to check on them.

And no, Mr. Bright can’t use a dimmer switch, or ask someone else to help him.

So here’s the puzzle: how can Mr. Bright identify all three switches and lights in just one trip from the basement to the attic?

Take a guess, then see if you were right on the next page.

Did you get a flash of inspiration, or are you still in the dark?

Don’t feel like a dim bulb if you’re struggling, here’s one more clue.

Mr. Bright flips two switches, then flips one off again.

Did you find the solution?

 

There are a few answers to this famous puzzle, but this is the best one:Mr. Bright flips switch number one, and switch number two, but not switch number three.

Then, he waits for ten minutes, and flips switch number two back off.

When Mr. Bright arrives in the attic, the light connected to switch number one is still on.

The light bulb connected to switch number two is off, but still warm.

And finally, the light connected to switch three is off, and the light bulb is cold.

Did you guess correctly? You needed to think a little outside the box, but it’s the only sensible way to check all three lights at once.

Share this puzzle if it stumped you – or if you want to stump someone else!

source:  www.shared.com 

 

What Type Of Coffee Drinker Are You? Take The Quiz To Find Out

Take a deep breath, close your eyes, and think about the smell of freshly-brewed coffee. What does it mean to you? For some of us, coffee means leisurely Sunday afternoons over brunch. For others, it’s the essential morning beverage that makes the day possible.

Although some health experts claim coffee is bad for you, there’s a lot of evidence it’s actually good for you, provided you don’t drink Black Insomnia’s coffee. A study by the Seoul National University found that just smelling the aroma of coffee can make you less stressed. Another study by Harvard discovered that women who drank four cups of coffee a day had a lower risk for depression.

Now that your coffee guilt has been relaxed, it’s time to get honest about how you actually like your coffee. For something so simple, we all have different ideas about how much sugar, milk, or flavoring should be added.

When you visit a cafe, are you overwhelmed by all the options on the menu, or has your local barista already memorized your order? Perhaps you HATE regular drip coffee, but LOVE cappuccinos, lattes, and mochas. Maybe you don’t like how caffeine makes you jittery, and opt for decaf instead.

It turns out those coffee preferences aren’t random. They say a lot about your personality and reveal some of your major strengths and weaknesses.

For example, black coffee drinkers tend to be a bit old school and enjoy their alone time. They have a depth of insight and are keen observers of human behavior. On the other hand, people who prefer adding cream and/or sugar may be more social and afraid to take risks.

“You could say this nation runs on two dark liquids — petroleum and coffee.” – Bob Thompson, professor of popular culture at Syracuse University

 

Brick & Mortar Coffee

According to statistics, 83% of all Americans drink coffee every day, but all coffee drinkers split into different categories as to when, how, why, and how much coffee they drink. Whatever your coffee preferences, what you like and dislike can say a lot about you, and there are studies to prove it.

Psychologist Dr. Ramani Durvasula found that your coffee order can predict several common characteristics. He studied 1,000 coffee drinkers and split them into four different groups: Black coffee; people who add milk, cream, and sugar; frozen coffee; and instant coffee.

tenor.co

Surprisingly, he found that each group shared similar traits. For example, instant coffee drinkers tend to be more relaxed and laid-back. Latte drinkers love community and like to share their thoughts and feelings with others. Frozen coffee beverages tend to attract the adventurous and imaginative type. What category do you fall under?

Was your profile accurate? Let us know in the comments and SHARE this post with your friends!

Are You Drinking Too Much? This Questionnaire Will Let You Know

An estimated 88,000 people die from alcohol-related causes each year. 10,000 of these accidents are from drinking and driving, and account for 31% of driving fatalities each year.

Nearly 1 million people in the United States suffer from some type of AUD, or Alcohol Use Disorder. However, some people don’t realize they’re alcohol dependent until it’s too late.

“Heavy drinking has become normalized – alcohol is ingrained in so many areas of our lives and there is a lot of pressure to drink,” says Dr Iqbal Mohiuddin, a consultant psychiatrist.

The Royal College of Psychiatrists produced a list of classic symptoms that can mean your drinking has reached a troubling level:

 

  • You regularly use alcohol to cope with anger, frustration, anxiety or depression – instead of choosing to have a drink, you feel you have to have it.
  • You regularly use alcohol to feel confident
  • Your drinking affects your relationships with other people – they may tell you that when you drink you become gloomy or aggressive. Or, people around/with you look embarrassed or uncomfortable when you are drinking.
  • You stop doing other things to spend more time drinking – these other things become less important to you than alcohol.
  • You carry on drinking even though you can see it is interfering with your work, family and relationships.
  • You hide the amount you drink from friends and family
  • Your drinking makes you feel disgusted, angry, or suicidal – but you carry on in spite of the problems it causes
  • You start to drink earlier and earlier in the day and/or need to drink more and more to feel good/get the same effect
  • You start to feel shaky and anxious the morning after drinking the night before
  • You get ‘memory blanks’ where you can’t remember what happened for a period of hours or even days

There are 10 questions you can ask yourself to reveal your alcohol risk. The questions, developed by medical professionals in collaboration with the World Health Organization,  is called the AUDIT (Alcohol Use Disorders Identification Test.)

Take the test and track your scores. What your final tally means will be revealed after the quiz.

 
0-7: You are within the sensible drinking range and have a low risk of alcohol-related problems.Over 8: Could indicate harmful drinking.8-15: Medium level of risk. Your current level of drinking makes you more vulnerable to suffering health problems as well as life problems related to drinking. Consider cutting down.16-19: Higher risk of complications from alcohol. You may need professional help to cut down your drinking habit, but it is recommended to do so. Consult your general practitioner.20 and over: You have a possible alcohol dependency and it is suggested you seek medical attention. Your drinking is causing problems in both your own body as well as your relationships.

How did you score? These questions are important to keep in mind when consuming alcohol. Share with your friends to make sure they are staying healthy.

Becoming the Boss of the Mind

Most people keep thinking the same kind of thoughts, and visualize the same mental images in an unconscious automatic manner. This means that they keep viewing the same movie in their minds, and consequently, go on creating and living the same kind of life.

You can change the thoughts and images in your mind, which is equivalent to inserting a new disc into the video player of the mind. Since thoughts create events and circumstances, by changing the habitual thoughts, life’s events and circumstances change too.

Most people don’t know or don’t believe that it is possible to change their way of thinking. The reality of this possibility has never occurred to them. However, there are also people who have the knowledge and make the effort to control their mind.

If they persist in their efforts to become more conscious of their thinking process, and attempt to control and filter the contents of their minds, they realize in a practical and direct way that their thoughts are creative and possess power.

Controlling and understanding the thinking process, also leads to the ability to silence the mind, which is a higher stage that very few know about, and fewer take practical steps to achieve. If and when one reaches this goal he realizes that he is not his mind or his thoughts, but something beyond them.

The ability of silencing the mind is the key to finding the button that turns the mind on and off, in accordance with our will. When we are able to turn it off at will, we experience serenity of mind, strength, confidence and happiness. When the mind and its thoughts are quiet, we are able to use the mind in a most effective way.

Silencing the thoughts and the incessant, tiring, consuming chatter of the mind allows us to enjoy peace and happiness. At this stage, we become the boss of the mind.

One of the ways to take control of your mind is to use hypnosis. You can try out a free hypnosis mpr3 here:   https://hypnosislive.com/choose/a/lawofattractionabundance

Conquering the Mind

A strong power of concentration makes it easier to free the mind from thoughts. When there are no thoughts to distract, one becomes fully aware and conscious of the true eternal inner being. This is the goal of spiritual seekers, yogis and saints. This is the secret goal beyond every tradition and religion. This secret is yours to live and enjoy, if you strive adopt it in your life.

When You Master Your Mind, You Master Your World

The mind is responsible for everything that happens. It is the creator of everything in the world. The world is dependent on the mind for its existence. When in deep sleep with no dreams, are you conscious of the world? Is someone in a swoon, conscious of the world? No, consciousness of the world happens only when the mind is active. In sleep and in deep meditation, when the mind is quiet, the world seems to disappear.

When you are able to silence the mind, you free yourself of negative habits and attitudes. Then, the mind cannot influence your moods, your behavior, and the way you feel.

When you can silence the mind, at least for a little while, you realize that you are not the mind. It is a sort of energy that occupies your attention incessantly. For someone, who encounters this idea for the first time, it might sound weird and silly. Someone who has practiced meditation for some time, or is conversant with the Eastern philosophies, will understand and accept these words.

From this inner silence, you can look at the mind, understand what it is, and come to know its nature and how and why it works.

While working towards this inner state, the mind usually suggests all kinds of reasons and excuses why it is better not to bring it under control. It wants to be free and roam wherever it likes. It believes that if it is silenced, life will cease to be. It cannot accept that life can go on without its incessant chatterand inner dialogues.

This is false logic, as the mind cannot know what is beyond it. The moment it is silenced it does not participate in what happens after this silence. How can it experience a state in which it is absent? It cannot think about a state it has never experienced.

There is no vacuum in nature. When the mind is made quiet, something “new” steps in. It is the Universal Consciousness, Spirit, the creative power, your “inner I”. You can call it whatever you want. It is a power that has always existed, and it is in us, it is us. It is our true Consciousness, which we have forgotten.

The Power of Thoughts

  • If you keep thinking about difficulties, fears and failure your life will mirror these thoughts.
  • If you keep thinking about your current circumstances you will keep recreating them.

Most people get caught in this way of thinking, and consequently, attract into their lives the same kind of events and circumstances over and over again.

  1. You can change your thoughts, and can choose the thoughts you want. Doing so. will change your life.
  2. You can, right now, start painting new, beautiful, and positive images in your mind.
  3. You can refuse to look at the old pictures and scenes that fill your mind.
  4. You can look at the mental pictures of your choice, even if your actual circumstances are very different from these mental images.
  5. you can choose, which film to play in the projection room of your mind.
  6. You can choose, which pictures and painting to hang in the inner room of your mind.

Does a feeling of power surge through you now, as you read these lines? You can master your life!

Thoughts are the inner strings that pull circumstances and situations. You can be the one pulling these strings and make your life happier and more satisfying. When you are the boss of your mind, you have the power to improve your inner and emotional life, your material and financial status, and your spiritual awareness.

Some people make a mediocre change in their lives; some go further, and make greater changes. How far you go is dependent on your ability to choose your thoughts and change the contents of your mind.

Some people, aspire higher, not just to change their thoughts, but to find the source of their thoughts, and discover the button that turns it on and off. If they are successful, they unfold the secret that many have sought down the ages.

Becoming the boss of your mind enables you to think about what you want, when you want to, and stop being influenced by outside forces. One of the tools you can use to become the boss of your mind is hypnosis.

You can try out hypnosis for yourself, for free, simply go here:  https://hypnosislive.com/choose/a/lawofattractionabundance

In its higher degree, this ability takes you beyond the mind, and then you can see the mind as it is, a tool for your use. You will be able to experience a higher state of consciousness, about which all the spiritual traditions of the world have always taught about, and toward which they pointed.

source:  www.successconsciousness.com